Thursday 27 June 2013

Day 24 - much improved

Had enough of feeling fat, bloated and puffy after all the extras over the last few days. Time to re-focus and get organised again.

Meals:

Lovely green goodness smoothie for starters

















Chicken, prawn and sun dried tomato salad for lunch














For dinner, frying steak, steamed spinach and roasted parsnip, courgette, red onion, cauliflower, garlic and oregano














There were some home grown strawberries on offer so had some with raspberries, pomegranate and a drizzle of cream for a taste. Mmmm :)














A much better day and stayed away from the sugary crap, hurrah!

Training:

Heavy weights session - legs and shoulders

I CAN DO THIS!!!

















www.EmmaBFitness.com
www.FabulousinaFortnight.co.uk
www.BoffosBootcamp.com
www.OptimisationPlan.com
www.7in7for7.co.uk 

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